Sep 12, 2023

Welcome back to another episode of “What’s the Juice?”!. This week I’m chatting with Stephanie Fox, a Somatic Nutritional Counselor who has spent the past decade guiding women to feel empowered in their relationships with their food and their bodies. Stephanie specializes in disordered eating patterns,...

Sep 4, 2023

Literally everyone can benefit from this loving, light-filled conversation with Yasmine Cheyenne. Yasmine is a self-healing educator, speaker, and mental wellness advocate who helps people create daily self-care rituals to cultivate more joy and balance in their lives. Her first book, The Sugar Jar, teaches us that...

Aug 28, 2023

This week I have the pleasure of sitting down with science journalist and a New York Times bestselling author, Max Lugavere. This is an episode all about nutrition science and brain health and we focus on using food as a tool to protect your brain and prevent cognitive decline. Max and I share the unfortunate experience...

Aug 21, 2023

We're back with another exciting episode of "What's the Juice?"! Meet the lovely Dr. Vivian Chen, the brains behind Plateful Health on Instagram and Lumebox red light therapy. Dr. Viv is spreading awareness about the epidemic of environmental toxins often ignored by traditional medicine and shedding (red) light on the...

Aug 7, 2023

This week Nick and I are on the mic basking in our wedding glow and answering some of the most common questions we've received.  A year ago we had no idea where we wanted to have our wedding, how to find a planner, and what we wanted to do to make our day feel like "us". We pulled it off and managed to achieve our...