Jul 19, 2022
We all know one thing our
periods (or lack thereof) can tell us: whether or not we’re
pregnant. But this week’s guest is Nicole Jardim (aka “Period
Girl”) is here to teach us that mensturation tells us SO much more
about our overall health. Nicole is a certified Women’s Health
Coach, author of the book Fix Your Period, and host of The Period
Party podcast. In this episode, we cover how and why to track your
periods, what they don’t tell you about birth control, why
ovulation is important for overall health, plus we're giving you
three free ways you support your hormones - TODAY. Let’s get
juiiiicy!
Nicole’s Instagram HERE
Nicole's Podcast HERE
My new Instagram HERE
Shop herbal formulas HERE