What's The Juice

S2E13. THE LIVER GUT CONNECTION - Dr. Asia Muhammad on why fatty liver is exploding, leaky gut, and the root of most health concerns

Sep 20, 2021

SO many health issues—chronic or acute—get their start in the gut, which is why we’re digging even deeper into gut health this season. This week’s podcast guest is Dr. Asia Muhammad, a doctor of naturopathy, scientist, medical writer, and the co-host of the docu-series The Art of Natural Healing. In this ep,...

S2E12. PCOS: WHY ARE SO MANY WOMEN SUFFERING? - a conversation about carbs, body temperature, metabolism, stress and phone addiction with Amanda Montalvo, RD, FDN-P

Sep 13, 2021

This week’s podcast guest is Amanda Montalvo, a Registered Dietician (RD) and Functional Diagnostic Nutrition Practitioner (FDN-P), who specializes in helping women heal their hormones through food. We’re talking about the spectrum of PCOS, why PCOS is so common these days, and how to start feeling better by taking...

S2E11. A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!

Sep 6, 2021

Did you know the way you breathe can help shape your thought patterns? Or that a music playlist can shape your day? These are the kind of healthy changes possible through techniques related to psychoneurology. This week’s podcast guest is my therapist, who I’ve been seeing for almost 3 years: Dr. Sylva Dvorak. Dr....

S2E10. UNDER THE BEANFLUENCE - why eating more beans can change your hormones, digestion + detox efficiency with Unique Hammond of The Bean Protocol

Aug 30, 2021

Some of you might remember me posting on IG back in May about how adding beans to my diet has straight up changed my life. The richest food source of soluble fiber, beans are having a serious moment in 2021. So, this week on the pod we’re talking about the food group I’ve been obsessed with all year long — beans!...

S2E9. WOMB MEDICINE FOR THE HERB ENTHUSIAST - how to unlock the deep wisdom of your menstrual cycle with herbalist Raven Rose

Aug 23, 2021

This week I’m excited to share my womby conversation with Raven Rose, founder of Moon Medicine, on What’s the Juice! Identifying as a “medicine woman,” Raven is an herbalist and educator with a passion for helping women heal from physical and emotional ailments. We’re talking about reproductive health,...