May 25, 2020
THIS WEEK ON WHAT’S THE JUICE PODCAST
Unless you’re new here, you’ve most likely heard me gush about my experience at ArborVitae School of Traditional Herbalism. Now, I haven’t always been a total herb nerd. This interest of mine was first ignited when I started buying supplements on Amazon and it quickly
May 18, 2020
Here’s the juice on this week’s pod guest: Alisa Vitti. Alisa is a wellness queen, researcher, and author, and in this episode of What’s The Juice, we talk all about biological cycles and something super eye opening: The Infradian Rhythm.
Here’s what’s up with the infradian rhythm...
May 11, 2020
Welcome back to another installment of WHO IS SHE. This week we’re getting to know a plant I think we can all vibe with right now… it’s our girl, AVENA SATIVA.
So, technically our girl avena sativa isn’t an adaptogen but she totally moonlights as one. Avena is actually a nervine that responds well to adaptogens...
May 4, 2020
Well, the time has come and this episode is just me, my microphone, and my herbalism school notes.... And I gotta admit, I freaking loved recording this episode because it gave me the opportunity to spill the juice on something I’m so so SO passionate about. As if it wasn’t already clear that talking about herbs...