Jul 5, 2022
Got hormone complaints? Feeling
super frustrated and bloated before your period? Does it sometimes
feel like you’re ‘stuck’ in life and can’t quite see your vision
for the future or how to execute it? Is alcohol feeling harder and
harder on your body as you get older? Let’s talk about the Liver
meridian in Chinese Medicine, and how something called “Liver Qi
Stagnation” affects us all today because of our modern, fast-paced,
often stressful lives. We’ve got you with a full breakdown AND the
antidote — ways to help your Liver Qi flow free and smooth, so that
you feel more emotionally balanced, have better periods, and can
let out your anger and emotions in a healthier way when stressed.
Plus, we’ve got an extra special guest from Team OO this week – our
Director of Digital Marketing, Mina Hadjian is on the mic with me
to help translate this complex TCM convo to real-life situations –
like a friend in the room with us that always asks the best
questions :) We’re talking about why Liver Qi Stagnation is so
common, how it’s connected to your hormones, what signs to look out
for, and what happens if you ignore your body’s signals and let
things fester. Most importantly, you’ll walk away with tangible
steps to help support your liver and hormones. Let’s get juicy!
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