Oct 18, 2021
This week's episode is an extra
special treat for our fellow herb nerds, as I join forces with
Clinical Herbalist and educator Kelsey Barrett to go above and
beyond herbal medicine 101. You're going to want your notebooks for
this one, as we cover everything from "energetics" to "tissue
states" — for example, what's the difference between hot and dry
muscle pain that aggravates you in the summer, vs cold and damp
pain that flares up on a rainy day? We even chat about the power of
our ancestral connection to herbs; Kelsey says that plants from
your heritage & homeland can work deeper and faster... the body
remembers.
Complete show notes are HERE
New Organic Olivia Instagram HERE
Kelsey's Instagram HERE
Shop my herbal formulas HERE